‘Neoma’ is a Greek name meaning ‘new moon’, which I feel depicts an ideal metaphor for the transformational experience counselling can offer. The personal growth, self acceptance, clarity, healing, and many other benefits that can arise from effective counselling, provides some clients with a sense of entering a new chapter, or new phase, and with that, renewed hope and potential.

As a person-centred counsellor, I recognise you as the expert of your own experiences, and prioritise holding a compassionate and non-judgemental space in which to explore what may be troubling you or holding you back. Together, we may identify parts of you that have become misaligned, or work through stuck thoughts or patterns that are perhaps limiting you from living your truest, most authentic life.

We will work collaboratively, using various tools and interventions from modalities including systemic, CBT, mindfulness and creative therapies, among others. In our initial session, which I offer as a complimentary 20 minute Zoom or telephone consultation, we can outline the key areas you would like support with and discuss how you would like your therapy to be structured. You may prefer weekly or fortnightly sessions; you may prefer in person or online appointments; you may prefer traditional conversational therapy or you may like to incorporate creative elements such as paint work or clay, or you may prefer to take sessions outdoors as a walk-and-talk arrangement. To arrange your initial session, or to ask further questions, please feel free to contact me here.